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Hatha yoga

Historically, Hatha yoga has been a broad movement across the Indian traditions, openly available to anyone.

«Hatha Yoga, like other methods of yoga, can be practiced by all, regardless of sex, caste, class, or creed. Many texts explicitly state that it is practice alone that leads to success. Sectarian affiliation and philosophical inclination are of no importance. The texts of Hatha Yoga, with some exceptions, do not include teachings on metaphysics or sect-specific practices.»
— James Mallinson, Hatha Yoga, Brill Encyclopedia of Hinduism

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